My first post.started exercise class last night and now i know how unfit i am definately my motivation
Start of a new me: My first post.started... - Weight Loss Support
Start of a new me
Hello Cassiesgirl and welcome to our friendly forum
Well done for joining that exercise class. I am sure you will soon notice a difference
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Well done for going!
What class did you do? And did you go alone or with a friend? I always struggle to get up and go when it comes to exercise as i need the motivation and company!
xx
Well done in the decision you have made to become more healthy. It took courage to go to that class.