Every thing going smoothly until

[Jarowalk]

Retired 65 year old male Canadian .weight Jan 1=240lbs

Today april 26 weight 212 lbs. Have been eating healthy. Going to the gym 4 out of 7 .

Noticed a fortweek ago my energy on stairs has almost disappeared even though could do 60 min of fast walking on treadmill. Today sitting in emergency dept. With pneumonia. I ignored the signs. Should have acted sooner. Now may not be back to gym for weeks. Pay attention to both diet and exercise and if things change in the way u feel

Act quickly.

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Oh no that’s not good. I hope you feel better soon. 🤒

[moreless Administrator 7 stone]

Oh crumbs, Jarowalk, I hope you make a full and speedy recovery!

[Tiggerr in reply to moreless]

Looks like a 2 stone loss to me

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So sorry to hear this Jarowalk. Wishing you a quick recovery. Take care.

[87down]

Hope you are feeling better soon it will take a while to build your energy back up so don't go overboard too early- listen to your body.......