Introducing myself

[Charam1234]

Hi everyone my name is Kelly, I've just joined this page as I've just started the couch to 5k this week. This site was recommended to me by someone also doing it. She said it's full of helpful tips and amazing support.

I'm due to do my 3rd run tomorrow. So far ive enjoyed doing it. Running is always something I've wanted to try but never had the confidence to do.

I look forward to reading everyone's stories to help with my own journey. Xx

[moreless Administrator 7 stone]

Hi and welcome, Kelly

I'm delighted that we've been recommended to you, the C25K forum and this forum, go perfectly together. Good luck with your 3rd run, I'm sure you'll smash it!

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Maurpc 7lbs]

Welcome Charam1234, enjoy your run but remember that if you want to lose weight, running alone won’t do it. I used to run (when a bit younger) and I thought it gave me a free licence to eat and drink.

[Charam1234 in reply to Maurpc]

Thank You!! I am also doing slimming world, lost nearly 2.5 stone and I do Zumba twice a week. Xx

[BridgeGirl Administrator 2 stone]

Hi Kelly, I hope this forum will help you with the eating side of things, to work alongside your C25K. Enjoy them both