Support: Hi all, i'm Mem and i've joined... - Weight Loss Support
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Healthy eating support please!
and 3 grandchildren. I am having problems maintaining a healthy eating lifestyle, due to age and...
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that I need to lose weight, or just plain “fat”.
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some kind of short exercise and walk a bit more. I want to loose a lot of weight so I feel healthier
Fat middle-aged guy - joining to try and get some motivational support!
the 4 stone I need to shed to get back to a healthy weight.... then stay there.
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Joining weight loss support
last few years I have increased my weight to 21 stones and 4 pounds from 13sts. I put this down to...