How hard can it be to be good for 12 weeks?

[RowganC]

12 new weeks start tomorrow, hoping I've got my healthy eating head back in place seen as though Winter has sucked all my good intentions away!

[YellowRose55]

Hi RowganC and welcome to the weight loss forum.

We have put together a Newbie pack with all the information you will need to find your way around the forum and to get you started. Spend a few minutes to read through all the information as it is important to help you enjoy the best things the forum as on offer. The link is below:

healthunlocked.com/nhsweigh...

In the interest of internet safety, we ask that you always lock your posts, by clicking on 'only followers in my community', before posting.

healthunlocked.com/nhsweigh...

Good luck with your first week.

[Minniewinny 5 stone Maintainer]

Hi and Welcome RowganC

Good to have you with us, have a good slow read of the newbie post and it will give you everything to help you get the best from the forum.. I call it the sat-nav to the forum benefits..

Cheering you on for your 12 week commitment 🎉🎉🎉

[Tiggerr]

Welcome RowganC

Winter does that to you. It had a good go at sucking my good intentions away also but this forum has kept that from happening.

The plan is a good one (I'm biased because it worked/works for me) but the forum is the missing link that has allowed me to keep going when it didn't look possible.

Good luck!

[Copperbird]

Welcome and good luck. By the end of the 12 weeks, we'll be well into Spring!

[Hidden]

Welcome to the forum.

Winter can do that to you but maybe think about how healthier you will be for the summer, that might help your motivation.