Saturday Evening Tea: A plate full of... - Weight Loss Support

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Saturday Evening Tea

MrNiceGuy profile image
21 Replies

A plate full of avocado, tomatoes, mozzarella, red onion, chillies, pesto, Bresola, raw smoked salmon, sweet potato falafels and feta and red pepper parcels.

A glass of Hardy’s Semillion Chardonnay is optional.

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MrNiceGuy
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21 Replies
IndigoBlue61 profile image
IndigoBlue61

Oooh that looks yummy 😊. Enjoy!

MrNiceGuy profile image
MrNiceGuy in reply toIndigoBlue61

Thanks Anna.

Since insulin sensitivity tends to be at its lowest later in the day, it makes sense to ensure that food eaten from 6pm onwards isn't too heavily laden with carbohydrate (unless one has exercised just prior).

Think protein and natural fat later in the evening.

Activity2004 profile image
Activity2004Visitor

Looks really fantastic, MrNiceGuy! I love avocados!😀

MrNiceGuy profile image
MrNiceGuy in reply toActivity2004

I love avocados too. However, I keep them in the fridge after purchasing, to ensure that they remain firm, thus, allowing the flesh to be removed from the skin far easier.

Despite their calorific content, they're also a fantastic source of fibre. As such, I eat around 3-4 large avocados each week.

Zest profile image
ZestHealthy BMI

Wow, that looks wonderful! :-)

MrNiceGuy profile image
MrNiceGuy in reply toZest

Thanks Zest. It was certainly cocktail stick food at its finest (no hot dogs or pineapple in sight).

Claz profile image
Claz

mmmmmmm... very nice !!

MrNiceGuy profile image
MrNiceGuy in reply toClaz

Thanks Claz. Hopefully, it's presented you with a few extra ideas. What time are we all coming for lunch on New Year's day?

in reply toMrNiceGuy

If you get the address off Claz and the time can you let me know please :D

Mmm that meal of yours will look good along side Claz's menu

Claz profile image
Claz in reply to

🤣🤣🤣... it's at about 3pm cos my husband is on nights tonight..

in reply toClaz

Ok - so we have the time, now all we need is the location :D

Claz profile image
Claz in reply toMrNiceGuy

haha.. I was just thinking that i like the way you presented it too and did give me good ideas... I will take photos of my buffet tomorrow and post 😁

in reply toClaz

You out to tease us even more?

Can't wait to see the pics :D

MrNiceGuy profile image
MrNiceGuy in reply toClaz

Be sure to enjoy. Wine, of course, is optional

Claz profile image
Claz in reply toMrNiceGuy

no wine... start my dry January tomorrow 😁

MrNiceGuy profile image
MrNiceGuy in reply toClaz

Good luck. January will be over before you know it

Minniewinny profile image
Minniewinny5 stoneMaintainer

I'm sure you enjoyed that and gave a few of us a nice idea for tea...

MrNiceGuy profile image
MrNiceGuy in reply toMinniewinny

Hopefully it's provided a window into my world. We may be in the depths of winter, but it doesn't mean that antipasti cannot be enjoyed year round. Sometimes, I even add a slice or two of cheesy garlic bread to the plate (don't tell Concerned, though).

Minniewinny profile image
Minniewinny5 stoneMaintainer in reply toMrNiceGuy

😉🤐

Wow - If only I could pick that picture and put it on my table and eat it

Yummy :)

katy9617 profile image
katy9617

that looks delightful!

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