My Sunday My Week.

[SilverSpeed]

well i am feeling rather low at the moment but too start off on a positive note i have lost 0.7kg this week without doing any exercise.

coming from 101.4kg too 100.70kg

My weigh in video: youtube.com/watch?v=9K-4VWh...(Not working as expected?)

overall my injury is still here at the moment in my leg but i starting to see signs that its getting better.

i just hope next week i will be able to go for a work without pain and enjoy the fresh air again. i will have to wait and see.

i hope you are all having positive results this week and look forward to post next week in 7 days time hopefully fully active again

[Crazyvanilla]

Yikes! We're the same weight now! I best get a wiggle on. I've not even lost half a stone and I've been ill and hardly eating anything. I best take up this walking lark like you - you've done amazingly well.

You're gonna be like Mr. Pepperami next time I see you! LOL

[SilverSpeed in reply to Crazyvanilla]

Well I still have a long way to go will message you the video as it's not working

[SilverSpeed]

youtu.be/9K-4VWhmVpE(Not working as expected?) the video link that works

[kiwikyd-nz]

.7 down. Slip sliding away (there's a song in there somewhere )

Have you been to the Doc about your leg yet?Don't leave it too long or you'll be going stir crazy.

[SilverSpeed in reply to kiwikyd-nz]

I ll be alright. I can feel it's getting better so just a matter of time imo

[Minniewinny 5 stone Maintainer]

Sorry your injury is holding you back a little, but your weight loss is great..

Your face shows it from your first video to this one, keep going - you are doing so well..

Cheering you on 🎉🎉🎉

[SilverSpeed in reply to Minniewinny]

Cheers thank you. My injury I still have 😢 but I am sure I will get better