I am 57 and at the end of February weighing 20 st 3, decided enough was enough. Have been trying low carbish and a personal trainer to show me good technique. Not been perfectly behaved..beer, wine, crisps, chocolate but still losing. Keen to keep on keeping on...target for end march 18 to get to 14.3, december 18, 11.7ish..today i am 16.4 but it's challenging and the run up to Christmas. Decided to join here to add to the inspiration
Three and a half down...6 and a half t... - Weight Loss Support
Three and a half down...6 and a half to go!
Hi Hidden and welcome to the weight loss forum.
Well done with losing nearly 4st that is fantastic going.
You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:
healthunlocked.com/nhsweigh...
Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.
Good luck with your first week.
That’s an excellent achievement 😊 and you are creating good habits that will sustain you on your weight loss journey
Very well done
Welcome!
You're right, I find the holiday season really tricky as well. You've done really fantastically so far, congratulations!
You can never have too much inspiration and the support around here is second to none. I'm sure you'll make it to where you're going. Good luck.
Congratulations on your journey and success so far. You can complete your weight loss with support from fellow losers!
Hi Towanda57 yes you are in the right forum. and well done!