Weakened resolve!

[maz21]

First stumble last night on my own at home bored so will power slipped had a few biscuits favourites sent from Canada. But will pick myself up today.

[Honey10 1lb]

I think it is definitely harder when you have time on your hands. Glad you can start a fresh today and move forwards.

[moreless Administrator 7 stone]

Boredom is a killer, maz, so now's the time to come up with some new pastimes to keep you away from the biccies

It's a great time to squeeze in an exercise video, a few trips up and down the stairs, some squats, or lunges, then maybe some Christmas crafts

Onwards and downwards

[Minniewinny Host 5 stone Maintainer]

A few is not the whole packet!! You've done well to post it here to keep your focus.. Well done!

I tend to portion treats up so I know how many I should have.. I love Brazil nuts so when I open a bag.. I weigh and wrap up individual portions with cling film then put them back in the bag so when I have them they are ready.. I don't know if this would help with biscuits???

[maz21 7lbs in reply to Minniewinny]

I like Brazil nuts and will weigh some out that’s a good idea. I just made some microwave air cooked popcorn as well.

[pcrw Maintainer Healthy BMI]

Dear Max 21

Sorry about the slip but once the biscuits are gone they are gone. The bit I worry about is eating when on your own. Perhaps next time you could divert attention from the desire to eat and do something else. Perhaps a bubble bath, perhaps a hobby? Perhaps tidying drawers or another household task perhaps phone a friend or even post on here. You’ll be surprised a few minutes after the desire to eat biscuits will go

[MrJoshua 7lbs]

It's small steps I'm finding. It's a cunning foe the food so it's good your not being to hard on yourself. Keep going!