Hi after years of being stick thin easily- I've gone up to 16 stone I'm 6ft but need to get down to 12 I'm so depressed I hide from photos or people I know I hate the mirror! I'm determined but looking for some support buddies- hoping to beat this! Any using orlistat??
Need to lose 4.5 stone : Hi after years... - Weight Loss Support
Need to lose 4.5 stone
Hi and welcome Vickyjj1 you will get a lot of support from here and many of us have been in your situation but have lost weight without medication or diet drinks etc and followed the NHS 12 week plan - this can be found in the Newbie Club
I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.
If you just post a few words on the October Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.
Follow this link to the Newbie club: healthunlocked.com/nhsweigh...
Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.
It just remains for me to wish you well on your journey