Hi I'm running / walking for about 3 weeks now. Does any about have any tips? I'm new here. Thanks
Amry
New: Hi I'm running / walking for about... - Weight Loss Support
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morelessAdministrator7 stone
Hi and welcome, Amry 
I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link
healthunlocked.com/nhsweigh...
You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.
Wishing you all the best
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