Tonights dinner: a sea bass fillet (145 cals) fried in 2ml olive oil (17 cals), shredded cabbage, leek and peas stir fried in olive oil and butter (102 cals), roasted butternut squash (56 cals).
Total meal: 320 calories....
You've got to taste the stir fried leeks, savoy cabbage and pea combo to believe how delicious it is! Best cooked slowly in a large lidded frying pan so that the cabbage and leek have lost most of their crunch.
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Pineapple27
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13 Replies
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That looks yummy, not sure about the butternut squash though
I used to use spray oil a lot but I now prefer olive oil - I'm trying not to eat things with too many additives! I'd later have a little amount of something nice - so I cook using cream, butter, soured cream, Greek yogurt (full fat), etc.
Maintaining . Haven't got to that stage yet . Your recipes though are brilliant . Could publish a book ? Don't like all these celebs . Need one from a real person .
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