Hi
I am new to this and never posted anything before but...
I need to lose 2 stone, because I am a very successful comfort eater. Recently lost my mum so gave myself the green light to binge so put on 14 lb in 4 months! Not a good look!
Must draw a line in the sand and find the willpower to be sensible . Any tips would be appreciated
Many thanks
Fatpup49 xx