I am new to this and never posted anything before but...
I need to lose 2 stone, because I am a very successful comfort eater. Recently lost my mum so gave myself the green light to binge so put on 14 lb in 4 months! Not a good look!
Must draw a line in the sand and find the willpower to be sensible . Any tips would be appreciated
I did exactly the same when I lost my mum, I gained 3 stones in 6 months.. please accept my condolences. I am sure you will find a great amount of help on the forum...
Welcome and enjoy the forum...
I'd like to invite you to join our Newbie Club, which we trust will be a good place for you to connect with other members, who like you are also just starting out on this forum. Please post a few words to introduce yourself and respond to others there, you'll soon realise the encouragement and support this forum offers.
I am very sorry for your loss. I lost my mum 47 years ago but she is still with me every day, and your mum is with you too. I'm sure she would not want you to damage your health and happiness by overeating, so do this for her as well as for you! Lots of lovely people on here to support and encourage you. π
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