Half way blues part 1

[frumpymum]

Hi all...I'm a 42 yr old mum of teens who's been following the nhs 12 week plan. At first I kept it quiet from everyone as full of shame at letting myeslf get to over

[moreless Administrator 7 stone]

Hi and welcome, frumpymum

You shouldn't feel shame, you should feel proud that you've taken the first steps towards a slimmer, fitter, healthier you

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best