Holiday

[Heidipop]

Hi I go on holiday in 3 weeks is it possible to loose half a stone in that time as the clothes l wore on holiday in may are all too tight,I am walking every day for around 90 mins.

[YellowRose55]

Morning Heidipop

It is possible but would be hard going to lose 7lbs in 3 weeks. Have a look at the Daily Diary to see some meal plans to help you on your way. Why not join in with today's weigh in to help you stay on track for the next few weeks.

Have a good week.

[Heidipop in reply to YellowRose55]

Hi am also eating carfully so fingers crossed we go away on the 7th of October I will let you know how I've done.

Y

[Heidipop]

Hi l have reduced my calories so here goes I will let you know how I get on.

[Spammy]

I am travelling to Australia October 31 I have 3 .5 stone (according to BMI) to loose is even half of this doable ? Have cut out all carbs and processed food but don't appear to be getting anywhere

[Heidipop]

Hi my weight doesn't move very fast if I don't do quite a lot of walking so I think you achieve more if you exercise.