1680 kcal, day 2 of week 2

[happyhealthyjane]

Not been an easy day. Once gain over the daily allowance, but less than yesterday. I'll keep fighting for my goal!

[moreless Administrator 7 stone]

Don't worry Jane, you will get there

[Hidden]

You keep fighting!!!

[blackbeauty99]

Hi happyhealthyjane , keep fighting for your goal and you will get there

Best of luck to you

[Hidden]

Hi happyhealthyjane are you planning your meals? Why not pop on the Daily Diary and post on there - it really does help

Wishing you all the best with your calories today

[happyhealthyjane in reply to Hidden]

Thanks! Happy to report I had 1466 kcal today, more or less on target. I do plan my meals, but not been been very good at sticking to my plan since I came back to weight loss plan, guess it takes time to my discipline back, and I'm trying different things to find low calories food I enjoy. I'm a bit of foodie, so it has to be something I find tasty to be able to sustain and keep going!

[James40Cheshire]

Keep going and you will get there. I agree with Cracker, planning is really important and the daily diary could really help you. Good luck with it. James

[Fizzylizzy13]

How about using My Fitness Pal to track your calories? It also tells you percentage of carbs/fats/protein.

Daily Diary is great for tips on healthy menus and recipes for satisfying meals.

[happyhealthyjane in reply to Fizzylizzy13]

I do use my fitnesspal, great tool!