Go y'all go ..

[Susie54]

Just want to encourage ... we were cold & it was tipping down & we asked this guy where the pub was .. turns out he was on his way to "fat club" having lost 5.5st since last Aug!!!

[YellowRose55]

He as done brilliant.

[gman1961 Restart April 2024]

Did you get to the pub ?

Nice story .

Gary

[Susie54 in reply to gman1961]

Yes! Although my downfall as the 10 mile walk had given me a thirst! Later after a healthy meal I drank a bottle of wine & ate a large bag of crisps 🙄 x suffering today .. if I'd been counting my calorie intake it would have slowed me down & may even have halted me!

[gman1961 Restart April 2024]

Hope you enjoyed your wine and crisps .

Here's to a good week.

Gary