Day 4...

[suzyq105]

Morning Everyone!

Nice to see some sun at last. Heading into day 4 still with some positivity, usually around this time I'm finding it difficult and get bored. So onwards and downwards it is (hopefully!)

Have a good day..

Sue x

[YellowRose55]

Morning suzyq105

It is nice to see the sun today.

Your doing fantastic and half way through your first week, well done you! Keep it up.

Have a brilliant day.

[suzyq105 in reply to YellowRose55]

Thank you

[matets]

Keep going suzyq105 ! You can do it!!!Focus on your goals.

If possible try to plan out your meals in advance to avoid getting overwhelmed with decisions to make regarding what to eat. All the best as you move ahead!

[suzyq105 in reply to matets]

Thank you and yes funny enough I have done a menu plan for this week, it has taken so much pressure off me lol!!

[matets in reply to suzyq105]

Great for you!

[pcrw Maintainer Healthy BMI]

Just look forward to the result and the pleasure you will feel at the end of the week and how each week you stick to your weight loss programme you will feel fitter

.

[blackbeauty99]

You are doing great, keep going

[IndigoBlue61]

Do you know, I think day four is the most difficult 😕 I used to think it was the first but you are still all fired up with enthusiasm then.

I hope by now you are most of the way though the 4th day and all is going well 😊

Best wishes

Anna