My first weigh in 😊

[Emspowell]

Hi all, it's been a week now so I got on the scales as soon as I got up! I've managed to loose 3 lbs. little bit disappointed as you usually lose quite a lot in the first week!! How much did you all lose in your first weeks?!

Hope you all have a successful day! X

[YellowRose55]

Morning Emspowell

3lbs lost in your first week is fantastic going so well done you!

Try not to be disappointed as that is a great start. We are all different and lose at different rates so as long as your going downwards that's what matters. Good luck with your second week.

Have a great week.

[IndigoBlue61]

I've never lost 3 lbs!! My first week was 1/4lb, second a 1/2, third week 2 1/4, total 3 lbs in 3 weeks!! I then levelled out at about 1lb a week.

Two years on, 3 stone lighter, fit and well, and enjoying the journey 😊

You can do this, 3 lbs is brilliant! Very well done Emspowell 😊 The first week is the hardest

[ArctoLindy]

Three pounds is a great start! That's like a big bag of flour in the supermarket 😀👍

[wa2un7 Maintainer]

In my first week, indeed first five weeks I lost nothing so believe me 3 lb is something to be celebrated not mourned. It's a fantastic first week result. Good luck.🤗

[Hidden]

I lost 3 also. Keep it up!!

[blackbeauty99]

3lbs in your first week is fantastic!!! I also lost 3lbs in my first week and now will be lucky if i lose a 1lb a week!

[Gaynor123]

Fantastic start.3lbs in a great loss.i never lost more than 3 pounds thats really good. Its better to lose it steady as it stays off. Well done .xx