Little disappointed if I am honest....

[Necklacegirl]

Hi Necklacegirl here. Just to say only list 0.4 kg this so a little bit disappointed as my back is a whole lot better and so had been doing a lot of walking. (Weight loss is very confusing sometimes). However 2kg in total!

I do love reading all your posts I am just not very good at participating in chats. I am here in the background though!! Good luck to everyone!!

[Ceals]

2kg off will certainly help your back. Remember that weight loss is not a linear experience. Keep up with your healthy eating, exercise and positive lifestyle change and you will be rewarded.

I do way better at non-scale successes that what the number on the scales say. Think about what yours might be.

[Hidden]

We're glad to have you here. You're doing a great job so far. Just keep it up and you will lose.

[fatboytorunner 2 stone]

Could be you are building muscle if you are walking a lot too which will weigh heavier anyway ... keep it up well done 😊

[DiZia]

Kgs make weight loss seem less impressive for me, so I use lbs. I occasionally check up on my weight in kgs, to see where it has progressed.

I'd say that an impressive lose. 0.88lbs.

[13Valerie]

What's `4kg in old money? I think it's a pound. That's good going. The rest is waiting for next week's loss.

[Necklacegirl in reply to 13Valerie]

Thank you - hoping so!

[James40Cheshire]

Nearly a pound loss is fine. Keep doing what you are doing. Well done.

[Wadestreet]

You are doing great! Be proud. The slower the better and that way it will stay off. keep going!!

[Necklacegirl in reply to Wadestreet]

Thanks so much. Oh yes will keep going - the alternative is not an option.