Got through day 1without busting my calorie allowance and did lots of walking so a good start, just need to keep it up!
Day one done: Got through day 1without... - Weight Loss Support
Day one done

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Likejunglebook
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6 Replies
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Minniewinny5 stoneMaintainer
Well done, one day at a time is all that's needed.
Hope today is a good one for you ๐
Yay well done Likejunglebook it will get easier every day - day one done now on to day two
Wishing you all the best on your weight loss journey
Welcome!! You can do it. Keep up the good work.
๐
Good start well done
Brilliant start and so much easier to keep it up once you have started!

misswobbleMaintainer
Yep, walking is fab! Do as much of it as poss. leave the car, don't take the bus etc. Make it a lifelong habit ๐
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