Not much excercise

[gman1961]

Away till late tomorrow,done plenty of walking and a bit of running - very hot.

Not eaten lots of carbs,had a couple of blow out days.

Can't wait to get back running .

Gary

[YellowRose55]

Sounds like you have done lots of exercise with all that walking and running. At least your warm, I've just been out for a walk and I'm freezing! I must walking fasting to warm up!

Have a good day Gary.

[gman1961 Restart April 2024 in reply to YellowRose55]

Thanks yellowrose55,

Weigh in next week will tell the story.

Hope you have a great day.

Gary

[VickyDLM 2 stone]

I've been really low on the exercise front this week as well due to a nasty cold. Not looking forward to the weigh in!

Hope your walking and running have offset your blowouts!

[gman1961 Restart April 2024 in reply to VickyDLM]

Thanks VickyDLM

Hope so to.hopebyou have recovered from your cold.

Gary

[IndigoBlue61]

Safe journey home Gary 😊

[gman1961 Restart April 2024 in reply to IndigoBlue61]

Thanks Anna61.

Gary

[Hidden]

Hope you have had a good holiday Gary. Enjoy your journey home and brace yourself for the chill....❄🌚🌨

[gman1961 Restart April 2024 in reply to Hidden]

A few ups and downs , recharge d my batteries.get home Sunday am ,in work Monday.

Take care.

Gary

[Hidden]

Not much turn around time for you but at least you have the festive hols to look forward too.🎄🎁🎄

[gman1961 Restart April 2024]

9 and half hour flight .

Chrimbo will soon be here .

Thanks

Gary

[Needtodosomething]

Hope your homeward trip goes well Gary!

[gman1961 Restart April 2024 in reply to Needtodosomething]

Aw thanks need to do something.

Gary

[Zest Healthy BMI]

You'll soon be back to your Running, Gary. Not long now!

Zest

[gman1961 Restart April 2024 in reply to Zest]

Thanks zest,

I've missed it.

Gary