Best pub drink??: So I'm off with the... - Weight Loss Support

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Best pub drink??

MrsEmilyWoodMalloy profile image
β€’19 Replies

So I'm off with the husband to meet a friend in the pub. What's the best option to choose for a drink that's not gonna use half or more of my daily calories???

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MrsEmilyWoodMalloy profile image
MrsEmilyWoodMalloy
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19 Replies
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IndigoBlue61 profile image
IndigoBlue61

Water??? Lol πŸ˜‚ Seriously, alcohol converts to sugar and then to fat so be warned! However, I like a drink and so do many who successfully lose weight, and it's important to maintain a healthy balanced social life if the plan is going to work long term.

I like a G&T, and make the tonic last two rounds, so I'm a cheap date as well! All the calorie contents are listed in the NHS calories checker 😊

Enjoy!

MrsEardles profile image
MrsEardles

Have a lovely time at the pub! If I remember correctly, a gin and slimline tonic is about 75cals! xox

SukiV profile image
SukiV

I usually go for a gin and slimline tonic. 56 kcal or any short like vodka or rum with Diet Coke. Of course non alcoholic is the best and less calories. Water or Diet Coke no calories. Enjoy

SukiV profile image
SukiV

Oops looks like I've been counting my calories wrong on my G&Ts lol. Flipping MyFitnessPal πŸ˜†

Thanks all! I love a good tipple!! That's the saddest part about losing weight. No red wine πŸ™ (or at least a lot less of it!).

IndigoBlue61 profile image
IndigoBlue61β€’ in reply toMrsEmilyWoodMalloy

I generally go for the 'less of it' mantra 😊

allycan profile image
allycan

gin&slimline!πŸ‘ in and around 70caloriesπŸ˜€

SukiV profile image
SukiV

I find it's not just the drink but if I drink too much I make bad choices on food as well. I still drink but in moderation however I didn't last night. Bad head today, going to make sure I eat healthy today.

IndigoBlue61 profile image
IndigoBlue61β€’ in reply toSukiV

That's a very good point a SukiV 😊 It's not just the alcohol calories but the over-eating as a result as well πŸ˜•

MrsEmilyWoodMalloy profile image
MrsEmilyWoodMalloyβ€’ in reply toSukiV

Friday night is the hardest one not to drink on! You have my sympathy but a good healthy lunch will clear that head up I'm sure!

IndigoBlue61 profile image
IndigoBlue61

It seems we are going to be the ruin of you MrsEmilyWoodMalloy with all these votes for Gin!!! Lol πŸ˜‚

MrsEmilyWoodMalloy profile image
MrsEmilyWoodMalloyβ€’ in reply toIndigoBlue61

Haha I play it safe and go for Diet Coke! I never used to like it but maybe my tastes have changed. We'll see.

IndigoBlue61 profile image
IndigoBlue61β€’ in reply toMrsEmilyWoodMalloy

Hmmm . . . But something I would encourage tbh . . . See the sugar free challenge for details πŸ˜•

SukiV profile image
SukiV

Lime and soda water is another option if you don't like Diet Coke.

I'm usually a wine or vodka girl but recently I've been enjoying lime cordial and slimline tonic with lots of ice and a slice! Very refreshing in this weather and not a lot of calories either. But if I fancy a glass of wine 🍷 then I'll have one topped up with lots of ice and soda water, lasts longer too

IndigoBlue61 profile image
IndigoBlue61β€’ in reply to

That would be my solution for you too MrsEmilyWoodMalloy 😊

MrNiceGuy profile image
MrNiceGuy

Water, with plenty of ice and slice (lemon/lime), or with lime cordial added....nice and refreshing

Soda water for me with a slice of lemon actually squeezed in so you get the lemon flavour

BUT ........ I do like my wine :) I have spritzer these days though :)

I went with Diet Pepsi in the end. It's not bad, better than it used to be!

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