Lifetime Trier

[MRSPICKY1]

Lifetime member of Weightwatchers and Slimming World but still struggling. Are there any more like me out there?

[Hidden]

All of us, MRSPICKY1 , all of us!!!

[MRSPICKY1 in reply to Hidden]

Handy hints and tips please?

[moreless Administrator 7 stone]

Hi and welcome, Mrs Picky

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you.

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news.

Take a look at the 12 week plan, as a lot of people have been successful with it, making sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate.

We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too.

It's only left for me to wish you well on your journey

[Minniewinny 5 stone Maintainer]

Well done for joining the forum. The advice from moreless is sound...

Take a read around and work with what you know already... You've lost and regained.. like most of us.. So think back to what helped you loose.. What you liked and work from there.. It's all in your hands.

Cheering you on 🎉🎉🎉

[Dave1961 25kg]

I have been a professional dieter for 40 or so years but do not seem to have managed to perfect my craft!

Depression is what kicks me every time I start to get somewhere with my journey.

Since I started using magnesium for my heart, I found my depression was lifting dramatically - as it turns out that was a happy byproduct of trying to find a good supplement for my heart and I am now a magnesium convert!

I am happier, less stressed and now find those struggles with should I/shouldn't I at the donut counter so much easier

What do you thin it is thats stopping you losing the weight? Have you sat down and tried to figure that out?

Good luck - I know you can do this!