in it to win it

[pajero]

hi everyone, learnt about this site a week ago and I started the program today... is there anyone else out there starting this week?

[Bmcc]

Hi, I've just downloaded the plan and I'm gonna start as of next week! A bit nervous as I feel I constantly let myself down with diets but determined to kick start

[maimonica]

Hello there I started mine yesterday and my aim is to lose 50lbs in this 12weeks so I will be doing my weigh in every Sunday or Monday so let's be motivated and I knw we are winners already.

[Chaseleecon8]

Yes was going to start New Years day , but decided today is a good of a day as any, so here goes. Good luck everyone who have started their 12 week plan, or are about to start.

[Hayley96]

I downloaded everything last night after hours trawling the WWW looking at personal trainers, diet clubs etc and thinking I just don't have that sort of money. I was very excited when I saw this as I really think it can work. Not starting until Monday as I am off to my parents for 3 days now, then its my teenage twins Birthday Sunday. Excuses I know, but I am starting the fines side today!!!!! Good luck everyone.

[Hayley96]

Go girl. But from an old yo yo dieter............don't set unrealistic targets coz that's when I find I fail!!

[Hidden]

I'm starting next week so I have time to prepare and plan plenty of meals and times to fit in exercise.

Good luck everyone!

[zagemeel]

yes I am in starting today

[Rh7586]

I'm starting on Monday has have family this weekend. Bit nervous as has a lot to loose before I have next hospital appointment in August about an operation.

[maimonica]

Hi everyone who started last week Hw are we getting along please don't despare we still have a long way to go

[Danni17]

Hi, I joined today and I am also starting my diet today.

Does anyone else find that they are "good" during the day but at night eat everything in sight?I can't stop eating bread and toast in the evening,

[okkeskamil in reply to Danni17]

Drink 2 glass of water and start with Salad in the evening ,then you can realise , you donot need bread for the dinner and donot forget the eat snacks (fruit etc.) aroun 3pm.

[maimonica in reply to Danni17]

Hi there I knw tht bread problem but for me I go for a jog at night when I come bl I will be too tired to even eat I will just go for a shower and go to bed

[Danni17]

Thank you, I shall try and drink the water before I reach for a carb laden snack,which by the way I am banning my son from keeping within my sight,salad also sounds like a plan.