What's your recommended calorie tracker? - Weight Loss Support

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What's your recommended calorie tracker?

Sasparilla profile image
11 Replies

I've checked my BMI for my recommended daily calorie intake and it says I should be eating between 1724-2217 per day. I'm planning on at starting at 2000 a day initially with an aim to reduce it if necessary.

My question is, what's the best calorie tracker app, or what do you use to keep track of your daily intake?

Thanks in advance x

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Sasparilla profile image
Sasparilla
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11 Replies
Charlotteashcro profile image
Charlotteashcro

Hi I started at the lowest end and find its helping me I use my fitness pal and put in everything I eat also shows the steps I'm doing everyday. Good luck to u 😊

marydot profile image
marydot

My fitness pal is really good. You can scan bar codes in to save time!

IndigoBlue61 profile image
IndigoBlue61

I use a notebook and pen ☺ lol 😂 a bit old fashioned, but I use it as a kind of journal, write in my exercise, weight, good and bad things that happen etc ☺

Good luck with your journey Sasparilla ☺ if you have any questions or would like a Newbie badge please just ask ☺

Best wishes

Anna

Sasparilla profile image
Sasparilla in reply toIndigoBlue61

Ooooh, what's a newbie badge?

IndigoBlue61 profile image
IndigoBlue61 in reply toSasparilla

It's the little grey box next to your name, you start with a newbie then progress as you lose weight 😊

Gobbolino profile image
Gobbolino in reply toIndigoBlue61

May I have a newbie badge too please?? ;-)

IndigoBlue61 profile image
IndigoBlue61 in reply toGobbolino

Done 😊

Sasparilla profile image
Sasparilla in reply toGobbolino

Ah gobbolino! After the witches cats gobbolino and his sister sootica?! I used to love those stories! I think I had them on cassette! 😱

Gobbolino profile image
Gobbolino in reply toSasparilla

Yes!!!!!!!! Love them!!! Must read again...it's been too long haha

Folliegirl profile image
Folliegirl

I'm with marydot MyFitnessPal is really quick and easy to use, I like the weight loss graphs and their community forum too 😉

Claz profile image
Claz

i also use my fitness pal too and connect my fitbit to it to record my exercise as well x

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