Week 2

[BrianO]

Not so good this week only lost 3 lbs just shows having a meal out slows the loss down still 10lbs in two weeks was better than I expected. Will try harder for the next to meet my new target of 14 lbs in 3 weeks.

[moreless Administrator 7 stone]

Good grief, Brian, that's amazing! Well done you!

Don't be surprised if the weight loss continues to slow down though, as it's rare for big losses like that to be sustainable. As long as you're eating a healthy, balanced, diet and have an overall downward trajectory, then everything is going well

[BrianO in reply to moreless]

Thanks for your support, I am determined to lose a stone in the first 3 weeks I will do it.

[izzy1981]

Hi

3 ibs is a good loss for the week don't be so down hearted with yourself, its better then putting it on. Hope you enjoyed the meal..

Good luck for meeting your target.

[BrianO in reply to izzy1981]

Thanks for your support

[Cruiselover1 Restart March 2024]

10lbs in two weeks is a fantastic loss. Well done you!!

[BrianO]

Thanks for your support