Been a long time

[Pbusby]

Been a long time since I've been on here and I found it so supportive. To be honest feel a bit lost at the moment.....finally got away from my stressful job but have so fallen back into bad habits and put on loads of weight...feel a complete failure after all the hard work I put in.

[IndigoBlue61]

Welcome back Pbusby 😊

Have a look around and read some of the inspiring posts to re kindle your flagging motivation 😊

We all have 'bumps in the road' look up some of these stories in the topics section to help you 😊

Maybe join Monday's weigh-in today and start today afresh?

Best wishes

Anna

[Ceals]

No! Definitely not a failure! Just look at the successes you mentioned in your post.

Ditching the stressful job has got to be one great big high five. If you can do that the world is your oyster.

Have a look at the happiness challenge which is one of the pinned posts. It is about positive thinking and it really does change the way you think about things. Less of the the condemning ourselves for a slip up (very human behaviour) and more about recognising the power of positive mindset.

I have been doing it for about ten days and it permeates my day. It would be great if you joined us.

[Pbusby in reply to Ceals]

Thank you x