That's not slowly, that's a massive loss for nine days! Wow! I only want to drop a dress size, which for me is about 12lb. But for me it only comes off in tiny quarter pounds per week. Your success is very motivating. Good luck for future weeks and months. 😊
At least it is coming off that is the main thing, well done to you, be proud and confidant, keep up the good work. I am struggling here, but hopefully, tomorrows weigh in will show a better weight loss, fingers crossed
9lb is massive! try collecting up some books or bottles of water that weigh 9lbs and carrying them around with you for an hour or two: I think you'll find out that it's quite a weight.
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