I've been on anti depressants for a good half a year now, and after being recently checked over again, they decided to put me on different pills. And I can definitely feel way more hungry all the time. There's no way it's a placebo, which sucks.. because I can see the weight coming back on. Every time I look at the scales, I am losing even more motivation.
Just feels like everything is against me right now, any tips and tricks to keep hunger at bay? I want to eat the normal 3 meals a day, but I find myself grazing throughout the whole day.
Any help at all would be appreciated, thanks