Starting 12 week plan tomorrow!

[gibbs17]

Starting my NHS 12 week plan tomorrow as well as the C25K programme. Really hope I do well.

[Frofphee]

Also kicking off tomorrow.. good luck to you

[gibbs17 in reply to Frofphee]

Thanks Frofphee and good luck to you also.

[moreless Administrator 7 stone]

Hi and welcome, Gibbs

Go to the Pinned Posts section to the right of your screen (bottom if you're using a mobile) and take a look at the Welcome Newbie thread. If you have any questions, look at the Topics below, to see if they'll help you out, or ask on the forum. Join any, or all of our challenges

We run daily weigh-in sessions and you would be very welcome to join us today, or any other day. The thread can be found in the Events section, to the right of the home page, bottom if using a mobile.

Many people have been successful with the 12 week plan, so here's hoping you will be too and the C25K is a lot of fun and totally addictive

Don't forget to take initial measurements and photos, as it's a great way of seeing just how far you've come, especially when the scales aren't co-operating fully

Wishing you all the very best with your weight loss journey

[Pattypa]

I m starting today with my husband!😋

[gibbs17]

Good luck to you both.

[Pattypa]

Thank you😜