You tube exercises.

[JOOLLZZ]

Hi folk's, just wondered if anyone had any recommendations for exercise vids on YouTube, not too hard mind, got to start gently.

[teasel90]

I use Fitnessblender, up to 500 free routines, everything from gentle stretching and low impact cardio to full on HIIT. Look it up and give it a go, there's no pressure from the presenters just encouragement to do what you can.

[Caz28]

Hi, i can recommend Lesley Sansone 1 mile walk and 1 mile happy walk.

[Itsbab in reply to Caz28]

I can second Caz's suggestion I love Leslie Sansomes walks too

[miopus]

Some excellent ones on Sparkpeople.