I'm getting back on track after 6months or so of being off track. When I joined last March I managed to loose 1 stone then life got in the way or rather I let life get in the way!!I want to make life style changes to last so time to get going. Good luck to all on the forum ☺
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greeny4
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I am sure you will have great success in achieving your goals! It actually feels really good to get focussed again after all the Christmas eating! I am looking forward to going on some nice brisk winter walks to blast the cobwebs away and get my metabolism ticking over again!
Your absolutely right to be looking at lifestyle changes, little by little these things build up and make a difference.
Happy New Year to you too and all the best. Hope to see you around!
Thanks Ruby8.there's nothing as good as a good winter walk!good luck with your journey and look forward to seeing how you get on.the support here is great
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