Dieting AGAIN.

[CameoVal]

Hi there. I'm 65 and from nottingham and long term dieter. At SW at moment (again). Joined last week. Fingers crossed I can stick with it this time.

[Hidden]

Hi and welcome

Wishing you all the best on your weightloss journey

Onwards and downwards - You can do this

[CeliaKate in reply to Hidden]

Thanks

[CeliaKate]

Good luck

[Itsbab]

Hi CameoVal and welcome to this friendly forum. Take a look at the newbies post on the pinned posts section on the right of the screen and check out your calorie allowance using the BMI calculator. Drink plenty of water and up the exercise even if it's just walking more. Everyone here is so helpful and supportive so just shout out if you need any questions answered. I started on the 12 week plan and am going on it third time round been here about 32 weeks and it's the only way I have been able to stick to my new weight loss journey. It's not a diet nothing is forbidden but just add whatever you do eat to your calorie allowance. If you are doing SW that's great too. I have a fitness tracker for keeping track on calories, steps etc but there is Myfitnesspal off the net for free.

Good luck keep us posted how you are doing Bev 👍😊

[Nortodd]

All the best. It's a worthwhile journey. Keep us all posted

[Jenever]

Good luck, wishing you success.

[EllaMidlands]

Hi, what does SW mean?

[CeliaKate]

What is sw

[Polly2723 Maintainer in reply to CeliaKate]

SW is an abbreviation for Slimming World. ☺

[Feeling_Totally_Fat]

Hi, my husband is also from Nottingham a little village called Tuxford to be exact and his parents lived in Sutton-on-Trent, our very good friends (actually more like family) live in Newark. I have been dieting for approximately two two years and in that time I lost nearly 3 stones, which I am extremely happy with but I want, need or have to lose more than that for my health and more importantly my happiness and I'm going to give it a good shot all over again. I hope that you achieve the goal you want to reach, however can you please tell me what SW is.

[CameoVal]

SW.... Sorry that is my shorthand for Slimming World. I lost a stone and a half with them last autumn, but then stopped going to class. Definetely a bad move. So here I am in 2017 re joining. Good luck to you with your weight loss journey too. P.S. I'm in Long Eaton.