milk allowance

[janeyann]

Have just signed up and cannot find what the milk allowance is, please be gentle as am partially sighteed

[Zest Healthy BMI]

Hi Janeyann,

To my knowledge, there isn't a specific 'allowance' set in the plan for milk consumption, and I've given you a link to the NHS Choices web-page about 'Milk and Dairy Products' so you can see what is said there:

nhs.uk/Livewell/Goodfood/Pa...

I know you are partially sighted, but hope that you can read the information?

Welcome to the forum, and I hope you enjoy being part of this community - we have a Welcome Newbie post too, and I'll pop back with the link for you, if you would also like to have a read of that as well:

Link to Welcome Newbie post:

healthunlocked.com/nhsweigh...

Lowcal