This weeks video on attitude

I've made a video about attitude, not just to eating but to your whole life. I hope you enjoy it.

youtu.be/OotM6uI-fM0(Not working as expected?)

[Cockneyblue 2lbs Restart Jan 2024]

Nice one dadtoad, I enjoyed that video. Thank you

[Zest Healthy BMI]

Hi dadtoad,

I enjoyed watching your video - I like your suggestion to try to think positively about all things/areas in life, and to look at the end goal and try to change things to achieve it. Having faith in abilities - that is also something I liked.

You're looking great, and it's good to see your before and after photos too - very motivating, and I hope you're having a great weekend.

Lowcal

[Vanessa291]

Thankyou, 😀

[Macer]

Just looked at your video was expecting to see someone having a right old rant. Have to say well done Your words of encouragement is just what. I needed at this particular time Thank you 😌

[feelgood41]

I didn't have earphones for the video but to see your before and after photos has been very encouraging. You found a great activity for your own motivation, making a video. That has shown us your reward for hard work. Thank you.