Had a dreadful week stress-wise (Mum unwell over last weekend and taken into hospital on Tuesday.) Exhaustion doesn't even begin to cover how I'm feeling. Not much change in what I was actually eating but obviously not much movement going on and also sleeping really badly. End result = two extra pounds on scales yesterday and today (sometimes they appear and then disappear the next day!) Looked all around to see the extra bag of sugar that I was carrying in my pockets but given that I was as nature intended (!) I didn't have any pockets to hide it in ..... Brought home the actual effect that stress and exhaustion can have on my body - you would think that I'd know but there again I didn't take much notice. Goodness knows what I will weigh on Monday but not going to be too sad and will try to move a bit more today and tomorrow. Have a good weekend everyone wherever you are.
p.s. Mum now home and except for a very badly bruised hand where the cannula was inserted, better than me!!!