Junk food devil

[Nanmar]

Well another week over and the devil has not beaten me this week.

Bit disappointed that I didn't lose weight but I did lose an inch off my waist so not complaining, and my clothes are feeling more comfortable so that in my opinion is a good result.

Good luck to all

X x

[Seuzan]

Well done!

It's not just about losing weight - it's also about regaining control and having a healthy mind & healthy desires.

You fended off the devil (love it!) and now have comfortable clothes.

Worth celebrating!!! 💃🏻

[Itsbab]

That feeling of clothes fitting better and more comfortable is great isn't it? Well done for beating that naughty little voice that enters your head once in a while👿👿👿👿 you won that battle👍

[Zest Healthy BMI]

Hi Nanmar,

Congratulations on losing an inch off your waist, that's really great! It's definitely not all about the scales - knowing that your clothes are feeling more comfortable shows that you are making excellent progress - really well done.

Hope you have another great week ahead.

Lowcal

[Nanmar]

Thank you all for your reply it helps to get support from other dieters x x

[IndigoBlue61]

Each week the good habits will become more deeply ingrained 😊 Well done