First day today!

[Matilda48]

Hi I new to this and starting today. Joined the gym yesterday in readiness and brought the trainers....just need to actually start now!

All encouragement greatly received, anyone who fancies a chat or a buddy to loose weight with just message me,

Good luck to everyone,

Mandy x

[Hidden]

good morning and good luck on your journey, it will b fantastic 😊 🌠

[Matilda48 in reply to Hidden]

Thank you, I must admit I am rather excited to begin the discovery of a fitter me 😅

[Itsbab]

Hi Matilda48

Look at the pinned posts on the right hand side of the screen where you can find the newbie welcome post and other relative posts. Mini challenges on there if you wish to join in and the Monday weigh in post also if you wish to join in each week.

I am on my 4th week of the 12 week plan it is easy to download and quite easy to stick to.

This forum is brill you can gain advise and encouragement as we are all here to help each other reach the same goal.

Good luck keep posting how you are progressing need help just shout, ( pin a message up there is always someone to come to your aid)

Best wishes Bev onwards and downwards Matilda48

[Hidden]

Morning Mandy and welcome. Good luck on your weight loss journey.

[Matilda48]

Thank you, keeping busy today so hopefully won't notice the hunger pangs!! x

[Kenny25]

Well done Mandy and welcome to the forum. You will find the support and encouragement here invaluable in the weeks and months ahead. Good for you on joining the gym. My work has a gym and I've bitten the bullet and joined today. My exercise at the moment peaks at the weekend and involves walking for miles. The gym will allow me to do an hours exercise before I start work in the morning, Monday to Friday. I wish you every success. Keep us all up to date on your progress. Kenny

[Matilda48]

Hi same here with the gym...I just hope it's not full of beautiful slim people 😕

I'm off there first thing tomorrow (not putting it off - honestly!! Have to wait in for deliveries today)

I am already really motivated by all I've read and all the great progress that everyone is making x