Hi everyone!
I just joined and I'm looking forward to following your journeys!
I have a long journey ahead of myself as I have at least 7 stone to lose to get back in a healthy weight range!
wish me luck 
First day!: Hi everyone! I just joined... - Weight Loss Support
First day!
5 Replies
•
Hello!
Im exactly the same, I have literally just joined and have 6st 3lbs to loose to get back in a healthy weight range too!
• in reply toSoriea
All the best to you I determined this time to do it slow and steady..
morelessAdministrator7 stone
Hi and welcome, krl79
Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you
Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news
Take a look at the 12 week plan, as a lot of people have been successful with it, making sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate
We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.
We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too
It's only left for me to wish you well on your journey
• in reply tomoreless
Thank you!
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