Proud of myself!!

[Andrea76]

Hi folks I recently started to try and lose some weight I am pleased to say 

I ve lost 3 lbs in over a month and few days .. I am proud of myself as thought it wouldn't happen.. It's probably Nt a lot weight compare to other people in same situation.. I thought I share that with you's .. I will try my very best keep it up as I hope u all do to .. All I think of is how well I will look and feel when I reach my goal.. That keep me determine to keep at it .. Fingers crossed I keep u posted if that ok lol thanks 

[IndigoBlue61]

Slow and steady is best 😊 It's hard not to be impatient but that's about the same rate as me, and it all adds up over time 😊 Well done 

[moreless Administrator 7 stone]

You should feel proud Andrea, losers are always winners!

You must definitely keep us posted!

[Hidden]

Congrats! Slow and steady wins the race and how great to see how positive an impact it's had for you!

[Smiley68]

So very well done.Keep on making these positive lifestyle changes,Now you know you can do it.

[Nelliecat4 Maintainer]

Definitely good to go for the slow and steady sustainable route, it works for me  You can do this!