Hello

[Paednurse]

Hi. I've also joined today. Have 3 stone to lose. Looking forward to some group support.

[moreless Administrator 7 stone]

Hi and welcome paednurse

You'll get plenty of support here, this is a very friendly forum

Have a look at out newbie thread, as it has heaps of info and links to various group activities and the NHS 12 week plan

healthunlocked.com/nhsweigh...

I hope we'll see you out and about on the forum and if you need anything, just yell, someone's bound to hear you

All the best!

[kantara71]

Welcome Paednurse and good luck in your quest to lose the three stones, stick to the 12 week plan and you will start to see results after the first week. You will get plenty of help and support from the fantastic members of this forum John

[Gonti 10 kg]

Hi, good luck today and the next few months. Tackling your lifestyle and losing weight is a life affirming thing to do, I hope you find a lot more o enjoy in the process. 🎶👯🤗

[Zest Healthy BMI]

HI Paednurse,

A very warm welcome, and hope you'll enjoy being part of this great community.

Lowcal