joined today

[suesue25]

today is my first day...reading everyone's post has made me think i can do this xx

[moreless Administrator 7 stone]

Hi and welcome Sue

You can definitely do this!

If you've read all the posts, you'll have seen our newbie thread, which has heaps of info for starting out and links to the NHS 12 week plan, the monday group weigh-in and the Around the World challenge. I hope you'll go for lucky 3!

If you have any questions, just shout and somebody will answer

All the best to you! Onwards and downwards!

Just in case

healthunlocked.com/nhsweigh...

[kantara71]

Well suesue, it is up to you. Make a start and follow moreless's guidelines. Welcome to the group and I will look forward to hearing of your regular progress, slowly slowly and you will see results

[Hidden]

Hi Suesue,

Yes you can do this, go at your own pace and embrace the change. This is not a race and slow and steady wins hands down😃

Enjoy your week

😇

[Gonti 10 kg]

Good morning SueSue, once you get going you will be really glad you did. I hope the next few weeks go well for you. 💐

[Zest Healthy BMI]

Hi Suesue25,

Wishing you a great week ahead, and hope you'll enjoy being part of the forum. It's a friendly and supportive community, and great that you've already had a read of the posts here - they are inspiring!

Hope you enjoy joining in with things and hope to see you around and about.

Lowcal