Newbie

[Tjd0412]

Hi all, i have 8+ stone to lose, typical yo yo dieter, done every diet plan on the block and still back to square one!, I'm 42 full time community nurse and mother of two so my own time is very limited!, at the moment I lack motivation, the angel on my left shoulder tells me to do it, but the devil on the right is a bit of a bully!!. Hoping to find motivational support from people in the same boat.

[Hidden]

Hi have you looked at the 12 week plan? Everyone on here is lovely and there are lots of us with a good bit to loose.

[Hidden]

You'll certainly get the support from people here all very positive and lovely people.

There was a newbie pack created by one of the people on here and is a great way to start your journey

healthunlocked.com/nhsweigh...

All the best

H706

[Sprout15]

Hi, I am on the 12 week plan and I find it easy to follow. Tell the devil to take a hike as you won't be listening to it anymore, as we'll be giving you all the support you need 😃

[prawncess]

good luck. I'm going for a healthier eating plan, new lifestyle, new me

[Tjd0412]

Good luck with your journey