back on the diet

[hello123456]

heyaaa guys I have slipped terribly with my diet

back on tmorrow with a fresh start gonaa eat healthy and walk a lot

and hopefully will be able to loose a lot more pounds than before

thankyouuu

[sarahjess2006]

Good luck x

[Dave1961 25kg]

GOod on you for starting again.

Whats your goal to lose by the end of January?

[Stephb]

I always like to think of it as a healthy lifestyle. The changes you make now should help you lose and maintain the weight loss and just make you feel a lot more healthy. Good luck, looking forward to seeing how it goes