two weeks and looking good.: 5 1/2 kilos... - Weight Loss Support

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two weeks and looking good.

drew07 profile image
13 Replies

5 1/2 kilos lost and well on target help not having carbs no rice , bread , flour and pasta4 inches off me waist wow come on peeps lets beat this thing.

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drew07 profile image
drew07
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13 Replies
DizzyBee profile image
DizzyBee

Well done you, keep it up, whats for tea tonight.

drew07 profile image
drew07 in reply toDizzyBee

rivita stir fry

drew07 profile image
drew07 in reply todrew07

skinny belly biscuitsx

Well done on your weight loss

drew07 profile image
drew07 in reply to

i v got to lose 2 1/2 stone for an operation never tried to lose4 weight like this before but mind set to be healthy and fit worth it in the long run

in reply todrew07

lots of support on this board to help. Gives your mind direction.

drew07 profile image
drew07 in reply to

hi ya a/m i was shocked this week 4 kilo loss

flavourfiend profile image
flavourfiend

Well done!

I can't do the no-carb thing - not long-term, at least. I tried it once, but decided that living without the odd fresh roll, croissant or flatbread just wasn't living.

Admittedly, keeping it to the 'odd one' is essential. ☺

drew07 profile image
drew07 in reply toflavourfiend

i use rivita and find better comfort in feeling filled up again mind over bread bread stops the process starts the weight gain

drew07 profile image
drew07 in reply toflavourfiend

ok best too stick to the plan less we put in the better the loss

trafford1 profile image
trafford1

5 1/2 kilos gone and 4 inches off your waist line WOW :-) your doing great. I can't imaging not having carbs though. I love rice, potatoes, bread and pasta :-)

drew07 profile image
drew07 in reply totrafford1

thats what bulks ya out don t need it really i turned to small amounts of wholemeale spaggetti

drew07 profile image
drew07

i down loaded a conversion sheet today of stones to kilos and using it to mark down weight losscan t wait for weigh in this week cross finger

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