Bloody ear infection

[Emma-and]

So annoyed needing tips please I have an inner ear infection that stopping me from exercise as it is throwing my balance off and making the room spin in last week from having it I have gained 2 pound any 1 know any tips to help lose weight with exercise that you don't move ur head or food wise x

[NocturnalBear]

I've a tip but it's probably going to sound really mean, just reduce what you're eating and drinking and you'll lose weight as long as you burn more than you consume you'll lose

Sorry if that sounded harsh

[NocturnalBear in reply to NocturnalBear]

If u want help though just ask

[Emma-and in reply to NocturnalBear]

i just hate fact that a simple bug takes u bk but aslong as i can keep in 12 stone mark till i get my balance bk im happy but that u x

[Emma-and in reply to NocturnalBear]

na dont sound harsh at all think i will gain this week but i will know that its not due to my own fault just illness thanks for that point though might take it on-board for future reference when im ill

[NocturnalBear]

Is your illness causing you to gain?

[Emma-and in reply to NocturnalBear]

im finding it hard to move around as the ear infection has caused my balance to go so simple things like turning my head makes it so the room feels like it spinning im hoping the meds i on can help me till it goes so can just do some simple exercise

[NocturnalBear]

Oh right, hopefully you feel better soon