Good week

[merendina]

I have got a bit addicted to this forum as it really helps, and noticed that recently there has been a lot of slightly depressed posts. I completely understand this, as I had a really tough week last week, and I know that it helps to get support from others.

I just wanted to share with you that I am having a great week! I'm on week 4 of the plan and things are going so well this week - lots of exercise and lots of energy and I am feeling on top of the world! Thank you to everybody who has supported me here. I get more support here than from people in my life who all seem busy with their stuff.

Good luck everybody!

[Hidden]

Well done. It is good to hear that the plan is working

[Hidden]

Merendina,

I'm so glad things are going well. I'm on week 4 as well and things are great ​for me too. Fingers crossed it keeps on like this and we stay positive

[merendina in reply to Hidden]

Sure, but I am also kind of prepared that things will at some point get more challenging, as life is full of ups and downs. What's great in it all is to know we are not alone in it all, as there are kind people out there in the world

good luck to us both on this journey xx

[Hidden]

Merendina, so pleased you had a good week I love to hear good news

Have a great weekend

[Prin]

Lol I have been here for 2.5 years now - and for two of those I have been at goal weight yippee I try and log in everyday just to see how everyone is - and also to Join the weigh in thread every Monday I cant believe that just that has kept me on track all that time!!!!

[Zest Healthy BMI]

Hi Merendina,

Really glad you're having a good week this week - that's great to hear.

This forum is so encouraging and supportive - I've also been here for almost 3 years or thereabouts - I lose track - I should look it up, but it's really helped me to maintain my weight and I value the forum highly.

Lowcal

[Gonti 10 kg]

Fantastic post - stay cheerful

I had wondered if the slight increase in "depressed posts" is due to the weather and the long nights.

[Hidden]

I'd wondered that too, as I've also been struggling recently, the dark evenings really don't help. But I agree it's good to celebrate the highs as well as the lows and every now and then just say - today's going well - Merendina, glad the forum's helping you get where you want to be, it helps me loads too

[Hidden]

Well done, and keep up the good work. You've inspired me to post about my progress.

Keep smiling!