Anyway, as I thought, that meal yesterday was a bit of a mistake. I was 12 stone 4 this morning which is a gain of 2 lbs. Better get on with the week!
Where is the invite to Monday weigh in? - Weight Loss Support
Where is the invite to Monday weigh in?
Same happened me I gained a pound
It's here to join the weigh-in healthunlocked.com/nhsweigh.... - please join, we're all friendly and it will definitely help your week get off to a great start
Put this week behind you, here's to next week and a loss
Yes - I've had a bit of a blip too - as per usual did really well on the first three weeks and now am really struggling. I'll get "on with the week" with you and let's both make a go of it!
Hi Frankie53,
Don't worry too much about that meal, it shouldn't scupper your plans too much - just concentrate on this week, and hope it's a fabulous week.
Hope to see you in the Monday weigh-in group - I see Ruth sent you the link. It's always posted just before 7am every Monday, so hope you find it ok next week - otherwise you could 'follow' my name, and then you'd be notified when I post it.
Take care,
Lowcal
Relax it could all change by Monday