Hi Everyone.

[Fireman756]

Hi. Just signed up. Looking to lose a couple of stones. Be good to have the support of others.

[Meme1989]

I have just signed up too. Needing motivation to do this x

[Rachel174]

Hi 5:2 diet is great....can't do it if you're diabetic though! It has great health benefits as well as weight loss x

[Fireman756 in reply to Rachel174]

Great. Thanks for the idea x

[WeightWarrior]

Hi, this place is great for support. I'd say, keep posting and reading and commenting, it keeps you on track. Good luck on your journey!

[Portlandprincess]

This forum is the key for me...post and reply to posts....keeps us all in the zone...most of the time!